Fad Diets Archives - Diet & Weight Loss

Banting Diet, Atkins and other fad diets

Following the Banting Diet, Atkins or other fad diet? Bacon, sausage, biltong, eggs, processed meat and red meat have one thing in common: Very high levels of TMAO (Trimethylamine Oxide…

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Fad Diets / Latest Articles / News and diet trends / Weight loss / Weight loss products

Do Not Exercise And Then Expect To Lose Weight

Conventional wisdom suggests that if you exercise you will lose weight. This is simply not true. [1] There is also a lot of incorrect information surrounding exercise and weight loss.…

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Fad Diets / Latest Articles

On and Off Diet

The On and Off Diet is a fad diet (Also sometimes referred to as the 5:2, 55 or 2:2 Diet). This type of diet suggests various calorie restrictions for a…

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